EMDR is the Gold Standard for Treating C-PTSD
Why Eye Movement Desensitization Reprocessing is the Gold Standard for Treating Complex Trauma For individuals living with Complex Post-Traumatic Stress Disorder (C-PTSD), traditional talk therapy can sometimes feel like trying to navigate a minefield with a flashlight. While understanding your history is helpful, it often doesn’t touch the deep-seated physiological “stuckness” or the intense inner […]
Navigating the holidays + complex trauma
FEATURING HALEY DAROOWALA, LMFT | LEAD CLINICAL THERAPIST AT THE ANNEX The holiday season is a time often painted with scenes of joyous gatherings, glittering festivities, and cherished moments with loved ones. Yet, beneath the tinsel and cheer, lies a potent mix of heightened stress and emotional overwhelm, especially for those who carry the weight […]
All Kinds of Therapy
Thank you to All Kinds of Therapy for highlighting the opening of The Annex Mental Health. We are thrilled to be a resource for those in the Austin community dealing with complex trauma, attachment injuries, and personality disorders. Your support in sharing our mission and services is invaluable, and we truly appreciate the work you […]