EMDR is the Gold Standard for Treating C-PTSD
Why Eye Movement Desensitization Reprocessing is the Gold Standard for Treating Complex Trauma For individuals living with Complex Post-Traumatic Stress Disorder (C-PTSD), traditional talk therapy can sometimes feel like trying to navigate a minefield with a flashlight. While understanding your history is helpful, it often doesn’t touch the deep-seated physiological “stuckness” or the intense inner […]
Using Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy (SP) to Treat C-PTSD
At The Annex, we don’t believe in a one-size-fits-all treatment. We specialize in working with individuals who have lived through chronic relational trauma and are now living with deep attachment wounds sometimes labeled as Complex Post Traumatic Stress Disorder (C-PTSD), Mood Disorders, and Personality Disorders. Instead of reducing people to a diagnosis, we focus on […]