NAVIGATING THE HOLIDAYS + COMPLEX TRAUMA
FEATURING HALEY DAROOWALA, LMFT | LEAD CLINICAL THERAPIST AT THE ANNEX The holiday season is a time often painted with scenes of joyous gatherings, glittering festivities, and cherished moments with loved ones. Yet, beneath the tinsel and cheer, lies a potent mix of heightened stress and emotional overwhelm, especially for those who carry the weight […]
Using Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy (SP) to Treat C-PTSD
At The Annex, we don’t believe in a one-size-fits-all treatment. We specialize in working with individuals who have lived through chronic relational trauma and are now living with deep attachment wounds sometimes labeled as Complex Post Traumatic Stress Disorder (C-PTSD), Mood Disorders, and Personality Disorders. Instead of reducing people to a diagnosis, we focus on […]